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Whether you want to build your team or you’re seeking a new career opportunity, we have you covered.

Looking to build your team? We can help with recruitment.

Looking for a new career opportunity? Browse current opportunities for us and our clients.

People & HR Health Check

Boost success with a full review of your people and practices.

Strategic Planning

Align your vision with actionable goals for long-term success.

Talent & Recruitment

Find and recruit the talent you need for success.

Culture & Workplace Consulting

Develop employee engagement, culture, and performance.

HR Support

Your HR partner for hassle-free support and peace of mind.

Training & Development

Elevate your skills with our programs and custom training!

Explore our online learning catalogue for a wide range of courses designed to elevate your skills.

Explore our interactive, self-directed courses.

Explore our longer, instructor-led programs.

(Re)Thinking Wellness

Wellness is a term we hear a lot. In recent years, the focus on self-care and mindfulness has risen with the focus on overall mental health. In this course, we look at three elements that can help support overall wellness:  finding balance, building resilience and the elements that feed your brain.

(Re)Thinking Wellness

Pricing: $29.95 + HST

Category: All Courses, Communication, Culture and Workplace, Wellness & Productivity

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Other courses you might find interesting

Empathy at Work

Empathy in the workplace is more important than ever. This short course takes a deeper dive into importance of empathy in building strong relationships. We cover what empathy is and…

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Interviewing Skills: Hiring with Confidence

In the next 45 minutes, we will explore how to run interviews that are structured, equitable, effective and legally compliant in Atlantic Canada. We will explore how to: Prepare effectively…

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Boosting Your Brain Power

This short course looks at how you can work with your brain to improve your personal productivity. The course covers how to map your tasks and match them to your…

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Respectful Workplace

This short course helps you understand what a Respectful Workplace really means, covering critical issues like discrimination, harassment, and violence at work. You’ll learn how to recognize these behaviors, prevent…

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