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Whether you want to build your team or you’re seeking a new career opportunity, we have you covered.

Looking to build your team? We can help with recruitment.

Looking for a new career opportunity? Browse current opportunities for us and our clients.

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People & HR Health Check

Boost success with a full review of your people and practices.

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Strategic Planning

Align your vision with actionable goals for long-term success.

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Training & Leadership Development

Elevate your team's potential with specialized leadership training in Newfoundland and Labrador and custom workplace training across Atlantic Canada.

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HR Consulting & Advisory Support

Dedicated day-to-day HR support for small and medium organizations in Atlantic Canada.

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Recruitment & Hiring Support

Comprehensive executive search and recruitment support in Newfoundland and Labrador to build your ideal team.

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Culture & Workplace Consulting

Develop employee engagement, culture, and performance.

Explore our online learning catalogue for a wide range of courses designed to elevate your skills.

Explore our interactive, self-directed courses.

Explore our longer, instructor-led programs.

Managing Stressful Situations

This short course looks at the different types of stress and how they impact us. It breaks down the reaction cycle we have in a stressful situation and how you can intervene at different points in that cycle to manage your reaction effectively.

Managing Stressful Situations

Pricing: $29.95 + HST

Category: All Courses, Change, Communication, Culture and Workplace, Performance, Work Relationships

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Other courses you might find interesting

Working with the Generations

This short course explores the 5 generations in the workplace today, highlighting considerations when working with others from different generations.

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Privacy & Confidentiality

In a world where information moves fast, protecting it matters more than ever! This course will sharpen your awareness, deepen your understanding, and empower you to safeguard both personal and organizational information with…

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Interviewing Skills: Hiring with Confidence

In the next 45 minutes, we will explore how to run interviews that are structured, equitable, effective and legally compliant in Atlantic Canada. We will explore how to: Prepare effectively…

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Understanding Personalities in the Workplace

Understanding personality is key to working effectively with others. Personality preferences inform what we like to do, how we like to be, and how we like to get the job…

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