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Whether you want to build your team or you’re seeking a new career opportunity, we have you covered.

Looking to build your team? We can help with recruitment.

Looking for a new career opportunity? Browse current opportunities for us and our clients.

People & HR Health Check

Boost success with a full review of your people and practices.

Strategic Planning

Align your vision with actionable goals for long-term success.

Training & Development

Elevate your skills with our programs and custom training!

HR Advisory Support

Support with the tough people stuff day to day.

Talent & Recruitment

Find and recruit the talent you need for success.

Culture & Workplace Consulting

Develop employee engagement, culture, and performance.

Explore our online learning catalogue for a wide range of courses designed to elevate your skills.

Explore our interactive, self-directed courses.

Explore our longer, instructor-led programs.

Managing Stressful Situations

This short course looks at the different types of stress and how they impact us. It breaks down the reaction cycle we have in a stressful situation and how you can intervene at different points in that cycle to manage your reaction effectively.

Managing Stressful Situations

Pricing: $29.95 + HST

Category: All Courses, Change, Communication, Culture and Workplace, Performance, Work Relationships

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Other courses you might find interesting

Working with the Generations

This short course explores the 5 generations in the workplace today, highlighting considerations when working with others from different generations.

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Building Brilliant Teams

Great teams aren’t built by chance—they require intentional development. This short course walks you through the stages teams go through, highlights common dysfunctions, and offers practical tips to help you…

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(Re)Thinking Wellness

Wellness is a term we hear a lot. In recent years, the focus on self-care and mindfulness has risen with the focus on overall mental health. In this course, we…

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The Keys to Engagement

Engaging your workforce is more important than ever before. This short course looks at the 4 pillars of engagement – 4 questions that an employee would need to answer a…

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